All About Health and Wellness

Why Outdoor Air Quality Monitoring Is Important

As of October 19, 2021, 17 wildfires are burning in California, Idaho, Montana, Oregon, and Washington. Only two of these are contained, and all 17 have collectively burned more than 2.2 million acres (about 3,400 square miles). So far this year, over 47,000 fires have burned about 6.5 million acres (just over 10,000 square miles) in the U.S. (1) The yearly prevalence of wildfires often leads to a larger conversation about outdoor... ❯❯❯

Leaky Gut Syndrome: How to Treat It

"Leaky gut syndrome" is increased intestinal permeability caused by mainly by environmental factors like toxins, antibiotics, food allergies etc. Symptoms may be bloating, cramps, gas, aches and pain. In leaky gut syndrome, undigested food compounds pass through the gut into the bloodstream and causing an allergic reaction which can lead to the development of various diseases. The Gut Brain Connection Multiple research studies... ❯❯❯

Why Your Mindset and Beliefs Impact Your Business Success

We are all born with a lot of talent and the ability to reach our full potential and achieve greatness if we choose to. Mindset is crucial to anyone who wants to succeed in business or in life. It affects your whole thinking, and your thinking determines your actions. What do the world's most successful entrepreneurs have in common apart from successful businesses? The answer is, the right mindsets. Mindset together with... ❯❯❯

Five Common Factors Behind Medical Malpratice Mistakes

When we look at our doctors and hospital staff, we hope to see a calm and collected team of medical professionals, ensuring our care is error-free and top notch. While a visit to the hospital is incident-free for most of us, mistakes do happen. Sometimes these errors can result in not only lawsuits, but also lifelong problems for the patient, and even death. Finding out what went wrong with you or your loved one can feel daunting,... ❯❯❯

Can't Lose Weight? These 3 Pesky Hormones May Be To Blame

You are always on a diet, barely eating anything. Or you exercise until your biceps are sore and you are blue in the face. You want to lose weight and look better, but nothing seems to work. Weight loss used to be so easy for you but now even losing a few pounds is a battle you can't seem to win. Like many women, you are at your wit's end about what to do. But your inability to control your weight may be due to something you never... ❯❯❯

OCD - A Comparison of Modern (Allopathic) and Ayurvedic Herbal Treatment

Obsessive compulsive disorder (OCD) is a chronic mental health condition in which uncontrollable obsessions lead to compulsive behaviour. Obsessions revolve around fears (e. g. fear of germs), the need for symmetry, or unwanted thoughts related to taboo subjects or self-harm. Compulsive behaviour causes repetitive actions like frequent washing of hands, rearranging things, and repetition of words. This condition can cause frequent... ❯❯❯

What Are Medicare Supplement Plans?

Medicare supplement plans are also called Medigap policies. According to these insurance policies, you don't have to pay all of the money for your Medical Services as soon as you have signed up. It is essential to keep in mind that both types of Medicare, such as part A and part B feature a lot of costs and deductibles. Apart from this, you may want to look for a plan that may cover your needs today and in the future. Let's find out... ❯❯❯

For Shoulder Pain Relief Try A Conservative Non-Surgical Approach

Since shoulder discomfort is the third leading musculoskeletal complaint among middle-aged adults there is interest in the proper approach to shoulder pain relief. Many times, treatment depends on the type of healthcare practitioner initially seen. A common-sense approach is to try the most conservative type of care first, since more aggressive types of care carry more risk. This article will discuss common causes of mechanical... ❯❯❯

Most Common Dental Problems That Adults Face

Dental problems can occur at any age, no matter how much you take care of your teeth. Dental problems can make daily life hell if not treated at the correct time. But most of the dental issues can be cured with home remedies. Little things like brushing teeth and regular dental check-ups can prevent cavities and tooth issues up to great extent. Dental problems are not funny, dental care and education are equally important to... ❯❯❯

5 Ways To Refresh Your Environment & Boost Your Energy

With the end of the year quickly approaching, there has never been a better time to assess your current situation. You may wish to consider goals in your career, finances, family or health - but there is no better place to start than your environment itself. Your physical environment can include your home, place of work, or even your car. Anywhere in which you spend a significant amount of time - or see on a daily basis - is a great... ❯❯❯

Hydrogen Water: Does It Offer Health Benefits?

In case you don't know, hydrogen water is like regular water that you drink. The only difference is that it contains more hydrogen. According to experts in health and wellness, the addition of hydrogen gas can fill your regular water fight free radicals in your body. Therefore, it can increase your energy levels, strengthen your muscles, and slows down your aging process. Let's find out. Some manufacturers sell these water in... ❯❯❯

What Is The Best Vitamix Blender? - Best Vitamix Blender Reviewed

High quality blenders, have almost zero moving parts. Blender heads do not get hot, they do not need to cool down. So there is no worry about blender blades breaking. In fact the vitamix is extremely efficient. I often say you can have a blender for less than $50. It does not need to be fancy or sexy. You can make your own ice creams, shakes, smoothies, pesto sauces, smoothies, soups, or any other type of meal prep. All for less than... ❯❯❯